One of my favorite things to do is to Ride my Trikke, its a three wheeled vehicle with similar kenetics to downhill skiing and rollerblading...but a whole new level.
Exercise is something everyone should practice daily...it don't have to be boring!
I burnt off over 1400 calories in a 2 hour ride, and blasted my entire body...arms, shoulders, core, gluts, quads and calves. Check out the video below.
Exercise is something everyone should practice daily...it don't have to be boring!
I burnt off over 1400 calories in a 2 hour ride, and blasted my entire body...arms, shoulders, core, gluts, quads and calves. Check out the video below.
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